Marv M2Academy Logo 2023 WIDE2
M2 Squared Basketball Academy
We are a Non-Profit 501(c)(3) and all donations are
tax-deductible.
Marv M2Academy Logo 2023 WIDE2
M2 Squared Basketball Academy
We are a Non-Profit 501(c)(3) and all donations are
tax-deductible.

M2 Squared West African Zoom Coaches Clinic
16-Feb-2025

On Sunday, February 16, 2025, we had our 1st monthly Zoom Clinic Video Call of the new year covering multiple topics.  Coach Marvin Menzies and Gary Clarke presented videos by our coaching staff volunteers and discussed numerous topics.

Topics this session:
  • M2 Overview by Coach Marvin Menzies
  • Topic > Leg Strength & Jumping Abilities | Jamie Strong | Strength & Conditioning Coach
  • Topic > Fundamentals Of The Jab Step |  by Justin Tabor | KCROOS Assistant Coach
  • Topic >Pre-season Conditioning | by Brice Cox | KCROOS Assistant Coach
  • Coach Marvin Menzies | 

Topic Content

Leg Strength & Jumping Abilities | Jamie Strong | Strength & Conditioning Coach

Fundamentals Of The Jab Step | by Justin Tabor | KCROOS Assistant Coach

Pre-season Conditioning | by Brice Cox | KCROOS Assistant Coach

Coach Marvin Menzies
Coach Marvin Menzies | "GENERAL CONCEPTS TO MAKE SURE YOUR PLAYERS EMBRACE."

Coach Marvin Menzies
Coach Marvin Menzies | "GENERAL CONCEPTS TO MAKE SURE YOUR PLAYERS EMBRACE." | French Subtitles

Next Months Topics

ZOOM IS SCHEDULED FOR SUNDAY, MARCH. 23 2025

    • 11 AM – 12:30 PM (US Pacific Standard Time) PST
    • 1 – 2:30 PM (US Central Standard Time) CST
    • 6 – 8:30 PM Ivory Coast & Dakar (GMT)
    • 7 – 9:30 PM West Africa Time (WAT)
 AGENDA: TBD

Zoom Notes Summary

Meeting summary for M2: West African Coaching Clinic (02/16/2025)

[Zoom AI Companion Generated & Edited] 

Meeting Summary for M2: West African Coaching Clinic

Feb 16, 2025 10:12 AM Pacific Time (US and Canada) ID: 836 8490 4043

Quick recap

Gary and Marvin discussed strategies for instilling confidence in young basketball players, maximizing practice time, and organizing clinics. They also discussed the importance of player safety, proper conditioning protocols, and various exercises and techniques to improve jumping ability and basketball skills. The conversation ended with Marvin sharing strategies for building confidence in younger players, emphasizing the importance of certain basketball concepts, and plans for expanding the coaching network.

Next steps

  • Post full videos of conditioning, jab steps, and leg strength exercises on the website and YouTube channel.
  • Create and share short instructional videos on defensive drills and offensive skills practicable without a court.
  • Set up a membership section on the website for coaches to sign up and access resources.
  • Implement defensive concepts in practices with players.
  • Categorize players as 1, 2, or 3 and adjust defensive strategies accordingly.
  • Work on having players perform ball-handling drills quicker and lower to the ground.
  • Identify and confirm leadership points of contact for regional basketball associations.
  • Recruit and invite other serious coaches to join future Zoom calls and engage with coaching resources.
  • Develop and send out a post-meeting questionnaire for feedback.
  • Send detailed notes on building player confidence and maximizing limited practice time to add to the website.
  • Update the survey to track which regions coaches are joining from.
  • Fix the acronym slide to correctly show “See the ball, play your man” and send the updated version.
  • Provide an explanation in French about switching to the interpreter channel.
  • Explore options for French language translations or captions for instructional videos.
  • Implement suggested drills and techniques to prepare for upcoming games.
  • Schedule the next Zoom meeting for the end of March.

Summary

Maximizing Practice Time and Confidence

Gary and Marvin discussed strategies for instilling confidence in young players and maximizing practice time. Marvin agreed to address these issues in a future meeting and planned to create a platform for coaches to share ideas. Marvin also mentioned that he would write down the questions Gary had raised for further discussion. 

Organizing Basketball Clinics and Partnerships

Marvin and Gary discussed the challenges of organizing basketball clinics and the importance of reaching the right people. Marvin expressed his appreciation for Gary’s help and mentioned a potential partnership with a school in Ivory Coast, which would require housing and discounted tuition. Marvin also mentioned the possibility of opening another academy in Abuja. 

Improving Jumping and Jabbing Techniques

Jamie presented various exercises and techniques to improve jumping ability in basketball. He mentions plyometric drills, core strengthening exercises, and the importance of proper jump mechanics. Jamie emphasizes the need for recovery, including stretching and hydration, and tracking jump height to measure progress. 

The discussion then shifts to a video presentation by Justin Tabor on jabbing techniques in basketball, focusing on the triple threat position, proper footwork, and reading defensive cues. Another video is briefly introduced, covering the fundamentals of the jab step.

Player Safety and Preseason Conditioning

Brice discussed the importance of player safety and proper conditioning protocols in preseason training. He emphasized the need to undertrain rather than overtrain to prevent injuries and allow athletes to adapt to the stress of conditioning. Brice also outlined a conditioning plan for the first week, which includes running half and full-court distances with specific rest times and cutting patterns. The goal is to prepare athletes for practice, not games, and maintain their strength throughout the season. Marvin then took over the discussion, congratulating Coach on his academy’s progress and expressing his anticipation to visit it upon his return.

Building Confidence in Younger Players

Marvin shared strategies to build confidence in younger players. He suggested using positive reinforcement, setting achievable goals, encouraging self-belief, offering constructive feedback, introducing role models and mentors, and fostering a supportive team culture. Marvin also suggested teaching simple drills and exercises that don’t require equipment, applying fun elements to activities, regularly checking in with players, setting personal goals, and providing written instructions for players to follow when not with the coach. He emphasized the importance of being well-planned and concise during limited practice time.

Basketball Concepts for West African Players

Marvin discussed the importance of certain basketball concepts for West African players, emphasizing the need to see the ball and play their man, anticipate the ball’s movement, and make the ball uncomfortable. He also stressed the importance of keeping the ball in front, knowing one’s personnel, and adapting to different player types. Marvin also addressed questions about scouting and coaching, and shared strategies for guarding different types of players. The conversation ended with Marvin offering to share more details on these concepts in future sessions.

Expanding Coaching Network and Practices

The meeting concludes with Marvin and Yannick addressing final points and thanking participants. Marvin promises to send instructional videos to help coaches conduct practices without courts, emphasizing drills that can be done without basketballs. They discuss plans for expanding the coaching network and encourage participants to recruit other dedicated coaches. Marvin stresses the importance of having the right people involved who love basketball and are committed to youth development. He expresses appreciation for the attendees and looks forward to future meetings, with the next Zoom call planned for late March.